Live, guided group meditation — every Monday night.

Find calm that lasts — one habit at a time.
Your weekly reset for a calmer, clearer week.

Every Monday, join a live guided meditation designed for real life — not retreats or silence marathons. You’ll learn simple practices that quiet the noise, relax your body, and open your awareness to something larger than stress or thought. It’s a space to soften, expand, and reconnect with a peace that feels infinite — yet deeply your own.