Spirits Beside Us Blog
I remember when I first tried meditation. I had this image in my head of a perfectly serene person, sitting cross-legged in blissful silence, complete…
Have you ever found yourself yearning for a little more peace, but no matter how hard you try, life just keeps throwing curveballs your way? Whether i…
You know that feeling—you’re ticking off your to-do list, handling responsibilities, and going through the motions, but something still feels… incompl…
Have you ever felt like life is pulling you in ten different directions at once? Between work, family, and trying to keep up with everything else, it’…
Ever tried to sit still and meditate, only to have your brain throw a full-on rave of thoughts the moment you close your eyes? Same. That’s why guided…
Since there's only 6 days until Christmas (OMG is that all that's left?!) I thought it would be interesting to dig into what the holiday season real…
Are the Holidays Secretly Driving You Nuts?
Be honest—are the holidays really “the most wonderful time of the year,” or do they sometimes feel like c…
Ever Feel Like Your Life’s Just Out of Tune?
Okay, real talk—does life ever feel like it’s just this messy, off-key orchestra? Deadlines, errands, ki…