The other night I was out to dinner with some friends at a nice Italian restaurant. Wouldn’t you know it, but soon there were all these other patrons …
Finally, the month of love (February) has arrived. Despite the colder temperatures, the concept of love seems to warm you up. You just need to allow y…
Meditation has evolved to become a large part of the wellness landscape, and many are exploring this practice.
In this article, I invite you to join …
Often I’m asked, “What’s the best way to meditate?” or “How can I meditate better” or “How can I concentrate when I meditate?” These are common concer…
About this time of year, the holiday season seems to bring out the best in everybody. Not only are there typically more smiles…