Anyone can connect with spirit and there is a way to differentiate between spirit and your imagination. The primary issue becomes how do you expand yo…
Do you believe the only way to connect with spirit requires decades of dedication and training? The fact is - spiritual awareness is much easier than …
Meditation has become quite mainstream these days, but many wonder why and how it's so beneficial. This is where science shows us the positive benefit…
One of the best ways to calm your “monkey mind” is to find something to focus on. Don’t think that you have to have “no thoughts” in your mind when yo…
Underneath all this "holiday joy" are distinct actions related to the intention of the season that cause you to experience these joyous and happy emot…